Hypnobirthing In Irish Maternity Hospitals
More Parents Are Choosing Hypnobirthing For Delivery In Irish Hospitals.
Fear of pain is a common worry shared by many first-time Mums and even a few childbirth veterans too. More and more couples are turning to a practice called Hypnobirthing.
Women who have practiced and used Hypnobirthing in comfort, without intense pain, and without the use of medication.
Search YouTube and you will find many video clips of Hypnobirthing women in labor, empowered, calm and relaxed.
Time after time, the hypnobirthing Mums make labor look easy, as each delivery without medication.
"A woman who prepares for her birth with hypnobirthing classes is going to have a more peaceful experience," says Aisling Killoran, a childbirth educator, and certified hypnobirthing instructor. Aisling at Accomplish Change has been teaching monthly classes of deep relaxation and self-hypnosis techniques since 2003 and are becoming more and more popular.
"It's what women did long ago, when they did not have the ability to rely on drugs. They had to find the means of coping and their means of coping was to enlist support and rid themselves of fear to understand the process and approach it with calmness,"
"I will say there are moments of intensity, more intense tightness than others. But I can't say I was in pain," said a Hypnobirthing Mum who recently gave birth using hypnobirthing techniques.
Hypnobirthing Classes Are Designed To Help You Build Your Confidence, Release Fears & Anxiety And Prepare You To Have A Much Better Experience Free From Unnecessary Fear!
Women who use hypnobirthing are not in a trance-like state or unaware of their surroundings. They are relaxed, but alert as they go through the labor process.
In addition to hypnobirthing classes, couples who decide to use hypnobirthing techniques must practice regularly. Ideally, the earlier one starts hypnobirthing the better as it enhances bonding, and deepens your levels of relaxation as you move through an enjoyable pregnancy and beyond.