Hypnobirthing is based on the work of Dr Grantly Dick-Read, an English physician, and whose principles are also the foundation of the National childbirth Trust (NCT).
In his book "Childbirth Without Fear", originally published in 1933, he states that:
Everyone can benefit from Hypnobirthing, be it your first, second or last pregnancy. Although hypnobirthing does not guarantee a perfect childbirth, it always makes a difference to release fears, reduce anxiety, thereby allowing your mind and body to work as nature intended.
Hypnobirthing techniques are deeply relaxing and enjoyable, providing you with support and confidence up to and beyond the birth of your baby. Your birthing partner will play a key role throughout your pregnancy and childbirth, something which is very lacking in other antenatal education classes.
Hypnobirthing classes Online is a completely logical and extremely effective established birth preparation programme for you and your partner that lets you discover the joy and magic of birth, and is much more than just self-hypnosis or hypnotherapy.
Expectations of pain are the predominant fear factor that women experience which causes excessive pain in childbirth. And yet for some women, it is manageable and enjoyable.
Nowadays, pregnant women are inundated with options - and hypnobirthing is one such childbirth preparation birthing method that more and more expectant mum's are turning to. Gone are the days when the only consideration for welcoming a little one into the world meant a straight home or hospital birth decision.
There are many questions that a mum can expect to be asked after she announces that the pitter-patter of tiny feet is imminent. Will she find out the gender? What names does she have in mind? And will she have an epidural? women believe the hypnobirthing makes labour easier and less painful!
More mothers are taking hypnobirthing classes as alternative to pain relief during labour and Popularity is down to 'word of mouth' Women are being taught deep relaxation techniques to help with the pain of labour. Maternity hospitals are reporting a significant rise in the number of women wanting to attend hypnobirthing classes.
Hypnobirthing techniques helps women to prepare to give birth through utilising breathing and relaxation techniques, mindfulness and positive visualisation. Many maternity hospitals now recommend hypnobirthing as one of the techniques women can use to help them through their pregnancy and labour.
The practice of using self-hypnosis and relaxation techniques during birth is gaining wider acceptance, writes Joanna Kiernan Irish Examiner. The practice of using hypnosis to ease the pain of childbirth was once reserved for only the trendiest of new-age mums! NOT ANYMORE!
There are a few things to do and a few things to avoid that hold true for all pregnant women in general. Pregnancy is that period of a woman's life when limitless instructions pour in from friends, family, and neighbors; sometimes, even your unmarried niece might give you an advice or two!
Pregnant and feeling anxious? It doesn't have to be this way! It's normal to feel anxious and excited in the beginning of pregnancy as the as the hormones can wreak havoc to your sanity as they are altering and adjusting in response to becoming pregnant.
The day you discover that you are pregnant is a magical moment, and its' the moment. its' the moment the connection between you and your bay becomes even deeper then you could ever have imagined, and sometimes that are just no words to describe the feeling! It's just magical!